Keep Up with Your Health This Year: Schedule a Gynecological Exam
Looking after your health can take a back seat when life gets busy, but your yearly gynecological exam is one appointment worth keeping. For around 82% of women, such an exam provides reassurance about their health, giving them significant peace of mind.
At Sovereign Women’s Healthcare, we see gynecological exams as more than just a check-up. They are a chance to understand your body, track changes, prevent future problems, and partner with a team that supports you at every stage of life.
Why yearly gynecological exams matter
A routine gynecological exam gives you valuable information about your reproductive and overall health. Even if you feel completely fine, your body can experience changes you may not notice on your own. Regular exams help catch concerns early, when they’re easier to treat.
These visits also give you protected time to talk openly with our board-certified OB/GYN, Sabrina Harrison, MD, PC, about any reproductive system concerns that you have, such as:
- Menstruation issues, like abnormal bleeding
- Birth control
- Menopause
- Pelvic pain
- Fertility goals
- Sexual health
- Any symptoms that worry you
Many women put off these conversations, but they’re essential, and we’re here to make them easier.
What a gynecological exam involves
Your visit starts with a conversation. We ask about your medical history, menstrual cycle, symptoms, and health goals. This is a judgment-free space where you can speak freely.
After that, we perform a physical exam. This usually includes the following:
Breast exam
We check for lumps, changes, or tenderness. We also look for differences in size, skin texture, or nipple changes that may need follow-up. Most findings turn out to be harmless, but catching anything unusual early makes a big difference.
Pelvic exam
We examine the vagina, cervix, ovaries, and uterus to spot infections, inflammation, growths, or other concerns. This exam also allows us to check for signs of conditions, like fibroids, ovarian cysts, or pelvic floor issues.
If something feels tender or uncomfortable, it can give us helpful clues about your gynecologic health. In fact, an exam is a vital aspect of the diagnostic process if you have any symptoms.
Pap smear (if you’re due for one)
A Pap smear screens for abnormal cervical cells that could lead to cancer if left untreated. The test collects a small sample of cells from your cervix, which we submit for specialized lab tests. Most abnormal results don’t mean cancer, but they help us act early to keep you safe.
Sexually transmitted disease (STD) screening
Depending on your age and risk factors, your visit may include screening for STDs. Many STDs cause few, no, or vague symptoms, but they can lead to serious complications like infertility if left untreated.
We also check your blood pressure, weight, and other basic health markers. These exams are quick, safe, and tailored to your age and needs. If you’re nervous, let us know — we explain every step so you feel comfortable and in control.
Common questions about gynecologic exams
Many people wonder how often they need a gynecologic exam. For most adults, once a year is a good rule of thumb. Even if you don’t need a Pap smear every year, your overall gynecologic health still benefits from regular check-ins.
Others worry about discomfort or embarrassment. We understand that these intimate exams can make patients feel vulnerable, so our team focuses on kindness, clear communication, and ensuring you feel safe. We always encourage you to ask questions and voice any concerns during your visit.
Why prevention is so powerful
One of the most significant benefits of a yearly gynecologic exam is the ability to catch issues early or, in many cases, avoid them altogether. Symptoms of many conditions start quietly, including:
- Uterine fibroids
- Cervical cancer
- Pelvic inflammatory disease
- Hormonal imbalances
- Perimenopause
Preventive care also gives you control. When you understand your body and have a trusted provider to guide you, you can make informed decisions about treatment, contraception, pregnancy planning, or symptom management.
Making your gynecological exam part of your yearly routine strengthens your long-term well-being and gives you confidence as your body changes over time. We believe every woman deserves compassionate, thorough, and empowering care, and we’re here to support you through each stage of your reproductive life.
Ready to schedule your exam?
If you’ve been putting off your visit, let this be the year you make your health a priority. A gynecological exam is a simple step that can protect your future, ease your mind, and give you the knowledge you need to stay well. Call Sovereign Women's Healthcare to request an exam or book an appointment online.
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